David Gerken
Feb 9, 2024

--

Congratulations, Sharon, you've won the Best Comment So Far in February Award! Love this! My answer is to not stray from the simple -- just do your best to remain present with your friend. If your mind starts drifting to "Oh, please, not the Forbes thing again..." just start following your breathing to get back to the moment at hand. Would you like ketchup with that fry?

--

--

David Gerken
David Gerken

Written by David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

Responses (1)