Great one, Don. Hope you have a peaceful 2024.

The doorway for me into this experience — the breath. The breath teaches us to let go. Each breath comes, and then it goes. If you try to hold onto one, you suffocate.
Letting Go is Freedom. Holding on Is Suffocation
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Don Johnson
David Gerken
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Dec 30, 2023
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Great one, Don. Hope you have a peaceful 2024.
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Written by David Gerken186K Followers
·126 Following
Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.
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