David Gerken
Jan 20, 2023

Great question. It means stopping, probably closing her eyes, taking a few deep breaths and THEN responding, not reacting to her mother's crappy comment. Something along the lines of, "I hear you, mom, but I'll put on as much sour cream as I like, thank you very much."

David Gerken
David Gerken

Written by David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

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