In the interest of full disclosure, I take a 20 minute nap every afternoon! So I'll be doing both.

Hi David, Your resolution to add a second meditation in the afternoon reminded me of the…
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John Gobins
David Gerken
·Follow
Jan 1, 2022
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In the interest of full disclosure, I take a 20 minute nap every afternoon! So I'll be doing both.
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Written by David Gerken186K Followers
·126 Following
Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.
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