David Gerken
Jan 1, 2022

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Thanks so much. So happy to hear that you're giving meditation another shot. Yeah, just go for five of seven days. No need for all the pressure of "I have to do it everyday!" Best of luck to you and I wish you a peaceful 2002.

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David Gerken
David Gerken

Written by David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

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