David Gerken
Jan 21, 2023

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Well done, sir. Love the use of 'flow' and 'river.' I also think it's helpful to look at the opposite, which is swimming upstream, against the current...i.e., fighting life. It's exhausting and can only work short term, never long term. Instead, flow with the river. Trust it. You'll feel better and do better. Over and out.

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David Gerken
David Gerken

Written by David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

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