David Gerken
Jul 27, 2022

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Yes, Adyashanti does say this, mostly for use in meditation. I go to this line usually at least once in every meditation session I do, especially early on when my mind is most active.

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David Gerken
David Gerken

Written by David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

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