Aug 4, 2023
Yes! Just takes practice. Like anything, we get better at it the more we practice.
Written by David Gerken
Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.
Yes! Just takes practice. Like anything, we get better at it the more we practice.
Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.